Depression Breakthrough: How To End The Cycle of Depression

A practical guide for overcoming depression without becoming dependant on doctors, therapists or prescribed medication.

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Despite having been on the increase for years, it is far easier to breakthrough and move beyond depression than what many people are led to believe. Once you know how!

This is the best course on depression, very well structured and covers all the aspect of this condition. Very well explained. As a psychologist I highly recommend this course to anyone, and the tutor, Mr Kain Ramsay, thank you for sharing this knowledge! 10/10

- Nelson Castillo

I like it. Kain presents this topic in an interesting way. This is actually my 2nd time through this program if that says anything to you. I like Kain's style. He's a straight shooter - no BS, down to earth and really makes you think. Great Job.

- Charles Tutt

Packed with actionable insight, this course shatters many of the cultural myths that surround depression and how it should best be treated. It also shares the actionable information (and principles) that are revolutionising the treatment of depression for ex-servicemen across the UK.

If you’re ready to break free from depression or other debilitating emotions today, 'Depression Breakthrough: How To End The Cycle of Depression' offers crucial insights for understanding what depression is, where it comes from & how you can permanently overcome it, without becoming dependant on therapists, doctors or prescribed medication.

Whether you want to understand this information for yourself, or, if you want to help someone else who you know is depressed (for personal or professional reasons), this course is an excellent first step you can take. Unfortunately, managing negative emotions isn’t something that people commonly get taught about in school.

This course has been designed to give you practical, easy-to-understand information that you can action immediately, so that upon completion, you can re-assume complete control of your emotions, and continue moving forward into the rest of your life.


Throughout This Course, You Will Also Discover;

  • Practical guidance for quickly breaking patterns of depression.
  • Essential information about why people become (and stay) depressed.
  • How to identify and change negative habitual response patterns.
  • Crucial insights into what depression is & why it's on the increase.
  • Why some forms of psychotherapy can make people's depression worse.
  • The 1st steps & most effective strategies for best beating depression.
  • How to control negative thoughts & manage your destructive emotions.
  • And much, much more...


EMPLOYERS AND EMPLOYEE'S: This course has been designed for people of all levels and backgrounds, both professional & non-professional.

SELF-GROWTH ADDICTS: Those who are committed to developing themselves emotionally.

STUDENTS: Graduates and young professionals who want to overcome depression or low mood before making a mark in the world.

PARENTS: Being a parent can be difficult enough without having the burden of depression and other debilitating emotions.

HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.

ANYONE: Who needs a fresh injection of motivation, inspiration, perspective and encouragement into their life.

Your Instructor

Kain Ramsay
Kain Ramsay

In the last decade, Kain has worked his unique style of coaching with top business achievers, sports people, musicians, entrepreneurs and ex-military personnel by teaching how to live with intentionality, passion, integrity and purpose.

He consistently astounds his following by demonstrating how small changes in people’s thinking, can yield huge results in people's lives. He is among the UK’s most trusted life coaches with 25,000+ students enrolled in his unique range of self-improvement courses.

Starting his career in the military, Kain spent 9 years in the British Army, where he served Operationally in Saudi Arabia, Kenya, Kuwait and Iraq. After the Military, he established successful careers in finance, sales, marketing and business development.

He studied psychology, philosophy and sociology in Edinburgh, before committing to further study in NLP, Counselling and Theology. Today, he serves as an influential leader in the personal development industry.

An established entrepreneur and philanthropist, Kain founded Solid Grounds, a Scottish charity, which mentors Military veterans through the transition from military to civilian life in 2013.

Kain's commitment to creating life-changing resources is surpassed only by his passion for family and dedication to his wife, Karen.

Class Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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Depression Breakthrough: How To End The Cycle of Depression, comes with a Full Money Back Guarantee. If you're less than fully satisfied, you can get a full refund within 30 days of purchase.