Anxiety Boot Camp: A Complete Guide to Beating Anxiety

Discover How to Remove Your Head Trash, Overcome Destructive Emotions and Harness the Tools That Cultivate Inner Peace.

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If anxiety has ever caused you a problem, then you might be glad to learn that there is a quick and efficient way to deal with it which doesn't involve taking drugs.

Simple explanations to complex issues that begin an ongoing self-help process. Kain has an engaging style that communicates. You will get practical tips that will help you understand patterns in your life and help you right your own ship from the start, without doctors or drugs. That may still be part of your solution, but Kain will help you clarify a course of action for yourself.

- Emil Guillermo

Kain's way of explaining anxiety is so relatable. I find myself shaking my head up and down in agreement as I listen. The thought of watching the remaining videos gives me a sense of excitement that I can conquer this. Thank you.

- Julie R Bramley

'Anxiety Boot Camp: A Complete Guide to Beating Anxiety' will give you life changing insights into what anxiety is, where it comes from and how to overcome it in the most efficient way.

A wise man once said that, 'Anxiety, is carrying tomorrow's load with today's strength. It's moving into tomorrow ahead of time. Anxiety doesn't empty tomorrow of its sorrow, it just empties today of its joy.' Understanding anxiety is the first step towards beating it for good.

The format of this course has been uniquely designed to provide you with truth based and easy-to-digest information that’ll allow you to take control of anxiety and overcome it as quickly as possible.

Managing our negative emotions is a crucial life lesson that we seldom get taught about in school. So, by building your emotional intelligence, you’ll become able to manage your emotions in a more effective way, and take back full control of your life in the process.



  • Develop and Strengthen Your Inner Resilience.
  • Identify and Change Your Habitual Response Patterns.
  • Take the First Steps Towards Being Rid Of Anxiety For Good.
  • Overcome Future Challenges With Greater Confidence & Ease.
  • Understand What Anxiety Is And Realise Where It Comes From.
  • Develop Genuine Confidence That is Easily Recognised by Others.
  • Remove Your ‘Head Trash’ & Harness the Tools That Cultivate Inner Peace.


ENTREPRENEURS: Those who are committed to building a social presence without sacrificing their emotional health, values and relationships.

SELF-GROWTH ADDICTS: Those who have had enough of anxiety and are committed to mastering themselves, both mentally and emotionally.

INTROVERTS AND EXTROVERTS: Those who are no longer willing to be ruled by their emotions or behavioural preferences.

STUDENTS: Graduates and young professionals who want to overcome nerves and other social anxieties before making a mark in the world.

HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.

ANYONE: Men or women who want to understand themselves better from the inside-out.

Your Instructor

Kain Ramsay
Kain Ramsay

In the last decade, Kain has worked his unique style of coaching with top business achievers, sports people, musicians, entrepreneurs and ex-military personnel by teaching how to live with intentionality, passion, integrity and purpose.

He consistently astounds his following by demonstrating how small changes in people’s thinking, can yield huge results in people's lives. He is among the UK’s most trusted life coaches with 25,000+ students enrolled in his unique range of self-improvement courses.

Starting his career in the military, Kain spent 9 years in the British Army, where he served Operationally in Saudi Arabia, Kenya, Kuwait and Iraq. After the Military, he established successful careers in finance, sales, marketing and business development.

He studied psychology, philosophy and sociology in Edinburgh, before committing to further study in NLP, Counselling and Theology. Today, he serves as an influential leader in the personal development industry.

An established entrepreneur and philanthropist, Kain founded Solid Grounds, a Scottish charity, which mentors Military veterans through the transition from military to civilian life in 2013.

Kain's commitment to creating life-changing resources is surpassed only by his passion for family and dedication to his wife, Karen.

Class Curriculum

  Section 1: Anxiety Boot Camp: A Complete Guide to Beating Anxiety
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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Anxiety Bootcamp course comes with a Full Money Back Guarantee, and if you're anything less than fully satisfied, you can get a full refund within 30 days of purchase.